![50-Minute Modern Vinyasa Flow [Video]](https://yrwb.ca/wp-content/uploads/2025/02/50-Minute-Modern-Vinyasa-Flow-1080x675.png)
![50-Minute Modern Vinyasa Flow [Video]](https://yrwb.ca/wp-content/uploads/2025/02/50-Minute-Modern-Vinyasa-Flow-1080x675.png)

The Importance of Props – BLOCKS
Sometimes when we start doing yoga we want to be able to do everything the way we’ve seen it in pictures or in YouTube videos. That desire isn’t wrong, but we need to be realistic with where we are in our practice. If we do asanas (poses/postures) without the...![1 Hour Yin Yoga for Hips [Video]](https://yrwb.ca/wp-content/uploads/2025/02/1-Hour-Yin-Yoga-for-Hips-1080x675.png)